Jade - Worry Stone
Worry stones are smooth, polished gemstones, usually in the shape of an oval with a thumb-sized indentation, used for relaxation or anxiety relief. The smoothness of the stone is most often created naturally by running water. They are used by holding the stone between the index finger and thumb and gently moving one's thumb back and forth across the stone. This action of moving one's thumb back and forth across the stone can reduce stress.
Gemstone: Jade is a "dream stone," releasing negative thoughts and irritability and soothing the mind. It stabilizes the personality, integrating mind with body, to stimulate ideas and make tasks less complex and easier to act upon. Placed on the forehead, it brings insightful dreams. Jade improves one's remembering of dreams and releases suppressed emotions via the dream process.
Jade relinquishes self-imposed limitations and assists in cherishing one's ideals and desires, facilitating the ambition and building of those thoughts into physical reality. Jade provides confidence, self-reliance and self-sufficiency.
Mantra: This too shall pass
Specifications: approximately 1"